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    A soothing set of remedies for those who struggle to get sleep. The box contains: Hand reflexology points to work for sleep promotion Advice to aid a good sleep routine A soy wax hand poured aromatherapy candle, scented with a sleep specific blend of petitgrain, lavender and ylang ylang, ideal to burn in the few hours leading up to bedtime. Westlab Epsom Salts - Sleep - ideal for an warm evening footbath to promote sleepiness Organic night time tea Bach Rescue Night Flower Essences - to use for a natural night's sleep A homemade pulse point roller ball with a blend of sleep promoting lavender and roman chamomile essential oils - ideal to use just before bedtime on the temples.  
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    The Sole Little Box of Calm is a collection of self help remedies for those in need of a relief from a stressful and busy life. The box contains: Hand reflexology points to promote relaxation and relieve stress and anxiety symptoms Lifestyle advice to aid stress reduction A hand-poured soy wax aromatherapy candle made with a blend of lavender, bergamot and frankincense essential oils chosen specifically to reduce stress and anxiety symptoms, balance emotions and soothe the nervous system. Made in Gatley. Organic relaxing tea A Calm self-warming eye mask with soothing chamomile scent Bach Rescue Remedy

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