A soothing set of remedies for those who struggle to get sleep.
The box contains:
Hand reflexology points to work for sleep promotion
Advice to aid a good sleep routine
A soy wax hand poured aromatherapy candle, scented with a sleep specific blend of petitgrain, lavender and ylang ylang, ideal to burn in the few hours leading up to bedtime.
Westlab Epsom Salts - Sleep - ideal for an warm evening footbath to promote sleepiness
Organic night time tea
Bach Rescue Night Flower Essences - to use for a natural night's sleep
A homemade pulse point roller ball with a blend of sleep promoting lavender and roman chamomile essential oils - ideal to use just before bedtime on the temples.