The Sole Little Box of Calm is a collection of self help remedies for those in need of a relief from a stressful and busy life.

The box contains:

Hand reflexology points to promote relaxation and relieve stress and anxiety symptoms

Lifestyle advice to aid stress reduction

A hand-poured soy wax aromatherapy candle made with a blend of lavender, bergamot and frankincense essential oils chosen specifically to reduce stress and anxiety symptoms, balance emotions and soothe the nervous system. Made in Gatley.

Organic relaxing tea

A Calm self-warming eye mask with soothing chamomile scent

Bach Rescue Remedy