A soothing set of homemade remedies for those who struggle to get sleep.

The box contains:

Hand reflexology points to work for sleep promotion and advice to aid a good sleep routine

A soy wax hand poured aromatherapy candle, scented with a sleep specific blend of petitgrain, lavender and ylang ylang, ideal to burn in the few hours leading up to bedtime.

Westlab Epsom Salts – Sleep – ideal for an evening bath to promote sleepiness

Organic night time tea

A reviving homemade pulse point roller ball with a blend of energising peppermint, grapefruit and lemon essential oils – ideal for the morning.