A soothing set of remedies for those who struggle to get sleep.

The box contains:

Hand reflexology points to work for sleep promotion

Advice to aid a good sleep routine

A soy wax hand poured aromatherapy candle, scented with a sleep specific blend of petitgrain, lavender and ylang ylang, ideal to burn in the few hours leading up to bedtime.

Westlab Epsom Salts – Sleep – ideal for an warm evening footbath to promote sleepiness

Organic night time tea

Bach Rescue Night Flower Essences – to use for a natural night’s sleep

A homemade pulse point roller ball with a blend of sleep promoting lavender and roman chamomile essential oils – ideal to use just before bedtime on the temples.